In this episode of MileStones, Kessler Foundation’s multiple sclerosis research newsletter, John DeLuca, PhD, shares key insights on cognitive impairment in MS. He discusses advances in assessment guidelines, effective cognitive rehabilitation, and lifestyle changes that promote brain health. Learn about important research studies you can join and practical tips for protecting your cognition with MS. For more information or to enroll in studies, visit the links provided. 

Read the transcript

 

KEY TAKEAWAYS: 

  • Evolution or revolution? Nearly half of people with MS experience cognitive impairment, now recognized as a major factor in quality of life. 

  • Cognitive screening guidelines. Annual cognitive screening is recommended for everyone with MS, starting at age eight, to catch changes early. For the complete guidelines, visit bit.ly/4tombks

  • Putting mind over matter. Cognitive rehabilitation and active lifestyles, like socializing, exercising, and learning, help preserve brain health in MS. 

 

PODCAST WEB LINKS: 

  • Meet the Researcher: John DeLuca, PhD, is a leading MS neuropsychologist with over $65 million in research grants, 425+ publications, and seven edited books. He is a professor at Rutgers and co-chief editor of the Encyclopedia of Clinical Neuropsychology.

  • Advance the science. Join a study! Research is ongoing on exercise, cognitive rehab, and new ways to measure and treat cognitive issues in MS. For more information or to see if you qualify, email Nancy Moore at [email protected].

  • 6 Ways to be smart about brain health. Healthy habits, including good diet, exercise, sleep, mental stimulation, stress reduction, and social connection, support brain health in MS. Learn more.

 

ARTICLE TIMESTAMPS: 

Welcome and Introduction - 0:00 - 0:56 
Evolution or revolution? - 0:58 - 3:49  
Cognitive screening guidelines - 3:54 - 4:53  
Putting mind over matter - 5:02 - 7:28  
Meet the researcher - 7:33 - 8:10  
Advance the science. Join a study! - 8:16 - 9:36,  
6 Ways to be smart about brain health - 9:44 - 10:44  
Wrap up - 10:46- 11:16 

 

 

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This podcast was recorded in July 2026 and was edited and produced by Joan Banks-Smith, Creative Producer for Kessler Foundation.