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Evaluates the efficacy and mechanism of an easy-to-use meditation for adults who are bothered by mood disturbances.

Actively Recruiting
No
Duration
  1. 5 virtual training sessions per week for 8 weeks.
  2. Sessions include: 25-min meditation + 10 min break + 25-min meditation.
Inclusion Criteria
  1. 30-85 years old
  2. Able to travel to Kessler Foundation for 4 electroencephalogram (EEG) recording sessions
  3. Must speak and understand English
Compensation

Individuals who complete all virtual sessions and EEG tests at Kessler Foundation will receive $300.

IRB Number

R-1174-22